My first time in tv. Celebrate it with me. I'm so proud of myself, sharing love, tantra in that way. I'm so happy. Share it with me this wisdom further :)
Friday, May 13, 2016
Wednesday, May 11, 2016
Tantra in Bulgarian TV
Wooow I would be first time in official tv spreading the love, tantra, sacred sexuality in that way. This is the invitation only, the main show would be 12. 5. 16 at 18. 30 bulgarian time. Spread it with me. Share if you care like always :)
Michal Kali Griks
http://tantramovement.blogspot.nl
http://tantramovement.blogspot.nl
Friday, May 6, 2016
Tantra Beginners weekend
Intentions of the weekend: Introduction, Connecting, Grounding, Loving yourself and others
Basic time schedule of the weekend
Friday:
19.00 - 22.30 Intro open evening about the subject of the weekend . Theory and Practise
Saturday and Sunday:
11.00 - 12.00 Morning class ( Kunadalini Yoga, Chakra breathing by Roxana Rainbow Cioaza, Osho Meditation or Tantra Kriya Yoga )This Tantric Weekend is for all people who are willing to work together, so if you´re single you may still join.
When:
~ from Friday 27.05.2016 19.00 till Sunday 29.05.2016 20.30
Where:
Il Cielo Oostzaanstraat 46 Amsterdam
Price and booking:
200 E per person, 380 E per couple. Amount of the free places at that moment is up to 6, so to make sure better to book quickly. Booking before 15 may give you 10 E discount.
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank
More about whole course you may find out here: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html
Don't hesitate to ask the questions mgriks@gmail.com ,
Basic time schedule of the weekend
Friday:
19.00 - 22.30 Intro open evening about the subject of the weekend . Theory and Practise
Saturday and Sunday:
Friday:
1."Taste of Tantra" - Introduction to practise
Beside this what below, we would introduce you tho the whole course. There would be also some time for answering your questions.
In this introductory workshop we give small examples of simple safe exercises which you can continue practicing later with your partner or on your own. Anyone following the instructions from this introduction may rapidly and dramatically improve her/his life. We let you have a taste of what tantra is, and what we teach as a whole course at the School of Tantra Movement. A little bit of everything:
- Theory; what tantra means to us and our practical use of it
- Tantra Kriya Yoga breath
- recognising and training the PC muscle
- open communication
- recognising your Inner Man and Inner Woman
- Awakening the senses meditation
Saturday:
2.Kundalini Yoga morning class, what would be recommended to follow as home work till next intensive weekend
3.Connection
Nowadays, in modern times thankful technology we could contact each other even when we are thousands kilometres away. In the cities we are living so close to each other. Communication was never so fast. But still we are alienated like never before in human history. We never felt so lonely like now. Did we lost something on the way ?
This workshop is
to connect beyond capacity of mobile phones,
to build Friendship with big "F", deeper than making hundreds friends on facebook,
to feel Love with big "L" deeper than sending <3 through internet
to connect with real
nature beyond the discovery channel
To found what we lost, to find our deep nature, to connect with ourselves and other participants maybe deeper that you ever did even with your friends, with your family.
Tantra gives us tools to connect with all parts of you, connect with yourself, then connect with your partner, group, family, other people, animals, nature and whole universe. Beautiful slogan "We are one!" tantra is transforming from believe in to real experience. If you allow yourself to feel it, you would never be the same. You would never love in the same way.
That's why we choose this workshop in the beginning.
4.Love Yourself!
Loving ourselves is the foundation of real love, when we love ourselves we can truly love others. When we feel good about our self we will have the self-esteem needed to act in love towards another being. To truly love ourselves may increase the chance of amplifying the love shared
with our partners, family, animals, nature, the planet and the universe.
It has nothing to do with selfishness but rather with expanding love in a healthy way...
1."Taste of Tantra" - Introduction to practise
Beside this what below, we would introduce you tho the whole course. There would be also some time for answering your questions.
In this introductory workshop we give small examples of simple safe exercises which you can continue practicing later with your partner or on your own. Anyone following the instructions from this introduction may rapidly and dramatically improve her/his life. We let you have a taste of what tantra is, and what we teach as a whole course at the School of Tantra Movement. A little bit of everything:
- Theory; what tantra means to us and our practical use of it
- Tantra Kriya Yoga breath
- recognising and training the PC muscle
- open communication
- recognising your Inner Man and Inner Woman
- Awakening the senses meditation
Saturday:
2.Kundalini Yoga morning class, what would be recommended to follow as home work till next intensive weekend
3.Connection
Nowadays, in modern times thankful technology we could contact each other even when we are thousands kilometres away. In the cities we are living so close to each other. Communication was never so fast. But still we are alienated like never before in human history. We never felt so lonely like now. Did we lost something on the way ?
This workshop is
to connect beyond capacity of mobile phones,
to build Friendship with big "F", deeper than making hundreds friends on facebook,
to feel Love with big "L" deeper than sending <3 through internet
to connect with real
nature beyond the discovery channel
To found what we lost, to find our deep nature, to connect with ourselves and other participants maybe deeper that you ever did even with your friends, with your family.
Tantra gives us tools to connect with all parts of you, connect with yourself, then connect with your partner, group, family, other people, animals, nature and whole universe. Beautiful slogan "We are one!" tantra is transforming from believe in to real experience. If you allow yourself to feel it, you would never be the same. You would never love in the same way.
That's why we choose this workshop in the beginning.
4.Love Yourself!
Loving ourselves is the foundation of real love, when we love ourselves we can truly love others. When we feel good about our self we will have the self-esteem needed to act in love towards another being. To truly love ourselves may increase the chance of amplifying the love shared
with our partners, family, animals, nature, the planet and the universe.
It has nothing to do with selfishness but rather with expanding love in a healthy way...
Sunday:
5. Chakra Clearing Breath by Roxana Rainbow Cioaza
6. "Magic of Tantric Massage" Introduction to tantric massage
This workshop is composed in such a way that you can learn and feel what sacred touch is, so that you can allow healing energy of love into your body and life. Mastering the art of giving and receiving tantric massage is opening us on many levels:
- It helps to recover energy
- Teaches us sacred touch
- Raise awareness of the body
- Is an Introduction to tantric sex
- Develops our potential for love.
It is not possible to mention all the benefits of tantric massage but first of all it is an experience of deep inner joy, bliss, cleansing, peace and ecstasy. It is the experience of being whole. We will mainly focus on the feelings in the body and not only on the techniques . First of all, we want to ensure that participants will experience touch, that they open up for receiving and giving on the body level, that they open up for feeling the pleasure of being a giver and receiver of a massage. We want to go deep into the levels of feeling pleasure, bliss, and flow of the love energy. We want to free all the tension from our bodies, let them go away to make more space in the body, to make in the place of the blockages space for the flow of life energy.
5. Chakra Clearing Breath by Roxana Rainbow Cioaza
6. "Magic of Tantric Massage" Introduction to tantric massage
This workshop is composed in such a way that you can learn and feel what sacred touch is, so that you can allow healing energy of love into your body and life. Mastering the art of giving and receiving tantric massage is opening us on many levels:
- It helps to recover energy
- Teaches us sacred touch
- Raise awareness of the body
- Is an Introduction to tantric sex
- Develops our potential for love.
It is not possible to mention all the benefits of tantric massage but first of all it is an experience of deep inner joy, bliss, cleansing, peace and ecstasy. It is the experience of being whole. We will mainly focus on the feelings in the body and not only on the techniques . First of all, we want to ensure that participants will experience touch, that they open up for receiving and giving on the body level, that they open up for feeling the pleasure of being a giver and receiver of a massage. We want to go deep into the levels of feeling pleasure, bliss, and flow of the love energy. We want to free all the tension from our bodies, let them go away to make more space in the body, to make in the place of the blockages space for the flow of life energy.
7.Closing Ritual
[ Nederlandse vertaling ]
[ Nederlandse vertaling ]
Intenties van het weekend: Introductie, Verbinden, Gronden, Houden van jezelf en anderen.
Deze workshop is voor koppels en / of mensen die bereid zijn om samen te werken, dus als je single bent je nog steeds meedoen.
Wanneer:
Van Vrijdag 27.05.2016 19.00 tot Zondag 29.05.2016 20.30
Waar:
Il Cielo Oostzaanstraat 46 Amsterdam
Prijs:
200 Euro per persoon, 380 per koppel. Hoeveelheid vrije plaatsen op het moment is tot 5, dus zorg ervoor snel te boeken. Boeken voor 15 mai geeft je 10 Euro korting.
Je kunt het bedrag overmaken naar Michal Grygoruk NL92TRIO0390212989 in Triodos ethische bank
Lees hier meer over de hele cursus: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html
Hier kun je kijken voor updates, delen en je vrienden uitnodigen: https://www.facebook.com/events/1771711083061314/
Voor vragen schroom niet te mailen naar mgriks@gmail.com
Basis tijdschema van het weekendVrijdag:
19.00 -22.30 Intro open avond over het onderwerp van het weekend. Theorie en Praktijk
Zaterdag en Zondag:
11.00 – 12.00 Ochtendklas (Kundalini Yoga, Chakra ademhaling door Roxana Rainbow Cioaza, Osho Meditatie of Tantra Kriya Yoga)
12.30 – 16.00 I workshop
16.00 – 17.00 Lunchpauze (vegan pot luck style)
17.00 – 20.30 II workshop
Vrijdag:
1: "Taste of Tantra" - Introductie tot de praktijk
In deze introductieworkshop geven we kleine voorbeelden van eenvoudige, veilige oefeningen die je later kunt blijven beoefenen met jouw partner of in je eentje. Iedereen die de instructies van deze introductie volgt kan snel en dramatisch haar/zijn leven verbeteren. We laten je proeven wat tantra is, en wat we onderwijzen als een gehele cursus bij de School of Tantra Movement. Een beetje van alles:
- Theorie; wat tantra voor ons betekent en ons praktische gebruik ervan
- Tantra Kriya Yoga breath
- Herkennen en trainen van de bekkenbodemspier
- Open communicatie
- Herkennen van jouw Innerlijke Man en Innerlijke Vrouw
- De zintuigen ontwaken meditatie
Zaterdag:
2. Kundalini Yoga ochtendklas, die aangeraden wordt als huiswerk te volgen tot het volgende intensieve weekend op 6-8.11.2015
3. Verbinding
Tegenwoordig, in moderne tijden, kunnen wij dankzij technologie elkaar contacten zelfs wanneer we duizend kilometer ver weg zijn. In de steden leven we zo dicht bij elkaar. Communicatie ging nooit zo snel. Maar toch zijn we vervreemd als nooit tevoren in de menselijke geschiedenis. We hebben ons nooit zo eenzaam gevoeld als nu. Zijn we iets verloren onderweg?
Deze workshop is
om te verbinden voorbij de capaciteit van mobiele telefoons,
om Vriendschap te bouwen met grote "V", dieper dan het maken van honderden vrienden op facebook,
om Liefde te voelen met grote "L", dieper dan <3 sturen via internet,
om te verbinden met echte natuur voorbij discovery channel
Om te vinden wat we verloren waren, om onze diepe natuur te vinden, om ons te verbinden met onszelf en andere participanten, misschien dieper dan je ooit gedaan hebt zelfs met je vrienden, met je familie.
Tantra geeft ons gereedschappen om te verbinden met al je delen, te verbinden met jezelf, dan te verbinden met je partner, groep, familie, andere mensen, dieren, natuur en het gehele universum. Tantra transformeert de mooie slogan "Wij zijn één!" van geloof naar echte ervaring. Als je jezelf toestaat het te voelen, zul je nooit hetzelfde zijn. Je zult nooit dezelfde manier liefhebben.
Dat is waarom we deze workshop kiezen in het begin.
4: Van jezelf houden. Herken je innerlijke geliefde.
Liefde hebben voor onszelf is de basis van echte liefde, wanneer we van onszelf houden, kunnen we pas echt van anderen houden. Wanneer we ons goed voelen over onszelf, zullen we het zelfvertrouwen hebben dat nodig is om in liefde naar anderen te handelen.
Om echt van onszelf te houden zal de liefde vergroten met onze partners, familie, dieren, natuur, de planeet en het hele universum.
Het heeft niets te maken met egoïsme, maar juist met de expansie van liefde op een gezonde manier.
Zondag:
5. Chakra Clearing Breath by Roxana Rainbow Cioaza
6: "Magic of Tantric Massage" Introductie tot tantrische massage workshop
Deze workshop is zo samengesteld dat je kunt leren en voelen wat heilige aanraking is, zodat je helende energie van liefde kunt toelaten in jouw lichaam en leven. De kunst van het geven en ontvangen van tantrische massage eigen maken opent ons op vele niveaus:
- Het helpt om energie te herstellen
- Het leert ons heilige aanraking
- Het verhoogt ons bewustzijn van het lichaam
- Het is een introductie tot tantrische seks
- Het ontwikkelt onze potentie voor liefde
Het is niet mogelijk om alle voordelen van tantrische massage op te noemen, maar allereerst is het een ervaring van diepe innerlijke vreugde, zaligheid, reiniging, vrede en extase. Het is de ervaring van heel zijn. We zullen voornamelijk aandacht besteden aan de gevoelens in het lichaam en niet alleen aan de technieken. Allereerst willen we verzekeren dat de deelnemers aanraking zullen ervaren, dat ze zich openen voor ontvangen en geven op lichamelijk niveau, dat ze zich openen voor het voelen van het plezier van het zijn van een gever en ontvanger van een massage. We willen diep de niveaus van het voelen van plezier, zaligheid en stroming van de liefdesenergie binnengaan. We willen alle spanning uit onze lichamen bevrijden, de spanningen weg laten gaan om meer ruimte in het lichaam te maken, om in plaats van de blokkades ruimte te maken voor de stroming van levensenergie.
9:Afsluitingsritueel
Michal Kali Griks
http://tantramovement.blogspot.nl
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