Tuesday, December 5, 2017

Tantra Movement regular Practice

Usually at our retreats and not only we share the morning practices. Those are good for grounding, connecting people and also, in the same time for uplifting energy of the group. Those morning activities are almost everyday and they're open for everyone, even for people who are not attending whole retreats

Tantra Kriya Yoga.
Wednesdays and Sundays: 8.30   – 10.00
It is a practice of Indu origin and was one of the first practices originally born out of the Kaula Tantra school over four thousand years ago. The aim of this type of Yoga is to reconnect your body to your three types of energy, sexual, physical and mental. For this session not like for the others it's good that you eat some fruity breakfast.

Kundalini Yoga.
Tuesdays: 8.30   – 10.00
An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and increase consciousness

Tantra Yoga.
Mondays and Fridays 8.30   – 10.00
Most efficient exercises of Yoga, what support you enormously not only on the tantra path. Warming up and Sun Salutation good for all chakras and Uddiyana Bandha very good to uplift your sexual energy.

Osho Dynamic Active Meditations
Thursdays: 8.30   – 10.00
One of the great, not only tantric Mystic Osho figured out that for most of the people from the west, who are overloaded with stress, worries, to much information etc. is to difficult to stay focus in meditation position for hours. For them ( us ?) he developed active meditations when you move your body, emotions, feelings usually very intense, then when you"re "empty" and tired your focus is much better. Depends from the purpose there are many active Osho meditations

Regular weekly program: (mostly open also for people who do not participate in whole retreats)

8.30   – 10.00 Tantra Yoga
18.00 – 21.30 Introduction evenings

8.30   – 10.00 Kundalini Yoga

8.30   – 10.00 Tantra Kriya Yoga
20.00 -  22.00 Satsang

8.30   – 10.00 Different active Osho meditations

8.30   – 10.00 Tantra Yoga
19.00 – 21.00 Conscious inspiring movie

Day off ( or space for guest teachers)

8.30   – 10.00 Tantra Kriya Yoga
Every second one, during our courses, excursion to spiritual, natural, energetic places with some practice and rituals on the way

From now, 5.12.2017 up till 10.12.2018

Tantra Temple
Sri Thanu, Koh Phangan, Thailand
GPS locations: 9.7545209,99.9715411
Look for materials with the Dolphins and the Horses near Veera Pong House

In sunny weather we may be near Zen Beach

300 BHT per session or 2500 BHT for 10 times card

do not hesitate to ask questions
mgriks@gmail.com +66829433423
Michal Kali Griks (fb)

1 comment:

  1. Its so interesting and life is unpredictable just like the wind. This such a nice lines to use it.

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