Journey to Awaken the Senses Ceremony.

[Nederlandse vertaling beneden]

This workshop is for everyone

When:
Workshop for all in Saturday 22.11.14, 20.30 ~ 23.30 

Where:
WG-terrein, Ketelhuisplein 41 Amsterdam

Price:
25 Euro per person, 45 per couple, 10 times card only 200 E
Don't hesitate to ask the questions mgriks@gmail.com ,
Sending email means confirming your reservation.

You may check updates and invite your friends here: https://www.facebook.com/events/477192115756031/

Listen to the quiet whispers of your own body. Shhhh.....

When we fully experience our senses, we enter into the heart, into love with existence. And instead of thinking about and analysing the world, we love it, we feel it, we become a part of it. We experience the bliss, ecstasy and deep fulfilment that can come to us through our senses.

To practise this, we do a ritual that awakens each sense in turn and allow ourselves to absorb this bliss in our hearts. This is a totally yummy, luscious and deep meditation that touches the body, heart and soul. For anyone who wants to expand the experience of their senses or use the body as a gateway to the self. Done to each other it is great way to connect and feel gratitude and more love, sympathy to Your partner. It bring a child in us, a child,who is playing in the adult games of love...

[Nederlandse vertaling]

Wanneer:
Workshop voor iedereen op zaterdag 22.11.14, 20.30 ~ 23.30

Waar:
WG-terrein, Ketelhuisplein 41 Amsterdam

Prijs:
25 Euro per persoon, 45 per stel, 10 workshops maar 200 E
Voor vragen schroom niet te mailen naar mgriks@gmail.com ,
Stuur een mailtje om je aanwezigheid bij de workshop te bevestigen

Hier kun je kijken voor updates, delen en je vrienden uitnodigen: https://www.facebook.com/events/477192115756031/

Reis om de Zintuigen te Ontwaken.

Luister naar de zachte fluisteringen van je eigen lichaam. Shhhh.....

Wanneer we onze zintuigen volledig ervaren, treden we het hart binnen, in de liefde voor het bestaan. En in plaats van te denken over de wereld en de wereld te analyseren, houden we ervan, voelen we het, worden we er deel van. We ervaren zaligheid, extase en diepe vervulling die tot ons kan komen door onze zintuigen.

Om dit te beoefenen, doen we een ritueel die ieder zintuig op zijn beurt ontwaakt en staan we onszelf toe deze zaligheid in onze harten te absorberen. Dit is een heerlijke, zinnelijke en diepe meditatie die lichaam, hart en ziel raakt. Voor iedereen die de ervaring van hun zintuigen wil uitbreiden of het lichaam wil gebruiken als een poort naar het zelf. Bij elkaar gedaan is het een geweldige manier om te verbinden en dankbaarheid en meer liefde, sympathie te voelen voor je partner. Het brengt het kind in ons naar boven, een kind dat de volwassen liefdesspellen speelt…

Kashmiric Dance Massage workshop

[Nederlandse vertaling beneden]

This Tantric Massage workshop is for couples or people who are willing to work together

When:
~ in Sunday 23.11.14, 15.30 ~ 19.30 

Where:
Il Cielo Oostzaanstraat 46 Amsterdam

Price and booking:

45 E per person, 85 E per couple. If you pay up front for whole course its only 320 E per person, 620  E per couple. The price may change depends from the amount of participants. etc. Amount of the free places at that moment is up to 6, so to make sure better to book quickly. 

Don't hesitate to ask the questions  mgriks@gmail.com ,
Sending email means confirming your reservation. 

You may check updates and invite your friends here: https://www.facebook.com/events/857828334262258

This workshop is part of Tantric Massage course, what is including 8 workshops. Read more here about whole course http://tantramovement.blogspot.nl/2014/11/tantra-massage-course.html The price may change depends from the amount of participants. etc. Amount of the free places at that moment is up to 6, so to make sure better to book quickly.

Like from all my invitations, especially from this one you may already learn something very useful.

Breath in and out. In and out. Become aware of your breath. How it passes through nostrils, how is filling up your lungs, chest, belly, even ho it reaches your toes and top of your head. Notice how with awareness to your breath you become very calm but energised and more alive at the same time .

Notice how by observing your breath, you entered the bridge to here and now. By being focus on your breath you created the inner space of awareness what is leaving behind all your thoughts, all your worries, fears...

Now become aware of the movement created by your breath. Your chest, your belly is expanding. Observe that movement for a while then begin to follow the breath with your body. Extend that movement. Let your spine bend following the belly. Let your pelvic tilt. Then slowly gradually involve the rest of your body: the neck, shoulders, knees, elbows...

Now you begin the dance of your breath. There could be music in the background but this time you dance to your breath. Let your body follow the breath. Do all the movements what would come without thinking. Breath in. Breath out.

Then after that preparation we would go for Kashmiric dance massage what would also follow your breath with deep, floating, intuitive movement. Long, energetic and fluent strokes coming from the breath would bring us in very meditative but dynamic atmosphere, where receiver would surrender in to the moment and to the love itself.

It will make you feel safe in the ultimate dimension. It will bring you closer to yourself in deep connection.

Bring organic cocos oil and towel if you can.

 

[Nederlandse vertaling]

Kashmirische Dans Massage workshop

Workshop voor koppels of mensen die bereid zijn om samen te werken.

Wanneer:
Zondag 23.11.14, 15.30 ~ 19.30

Waar:
Il Cielo. Oostzaanstraat 46 Amsterdam

Prijs:
45 Euro per persoon, 85 per stel, de gehele cursus 320 E of 620 E per stel

Voor vragen schroom niet te mailen naar mgriks@gmail.com ,
Stuur een mailtje om je aanwezigheid bij de workshop te bevestigen

Hier kun je kijken voor updates, delen en je vrienden uitnodigen: https://www.facebook.com/events/857828334262258/

This workshop is part of Tantric Massage course, what is including 8 workshops. Read more here about whole course http://tantramovement.blogspot.nl/2014/11/tantra-massage-course.html The price may change depends from the amount of participants. etc. Amount of the free places at that moment is up to 6, so to make sure better to book quickly.

Zoals van al mijn uitnodigingen, vooral van deze, kun je hier al iets heel nuttigs van leren.

Adem in en uit. In en uit. Word je bewust van je ademhaling. Hoe het door je neusgaten gaat, hoe het je longen, borst, buik opvult, zelfs hoe het je tenen en de top van je hoofd bereikt. Merk op hoe met bewustzijn van je ademhaling je heel kalm maar tegelijkertijd energiek en levendiger wordt.

Merk op hoe door je ademhaling te observeren, je de brug naar het hier en nu bent overgegaan. Door op je ademhaling gefocust te zijn heb je de innerlijke ruimte van bewustzijn gecreëerd die al je gedachten achterlaat, al je zorgen, angsten...

Word je nu bewust van de beweging die door je ademhaling gecreëerd wordt. Je borst, je buik zet zich uit. Observeer die beweging een tijdje en begin dan de ademhaling te volgen met je lichaam. Breid die beweging uit. Laat je ruggengraat buigen de buik volgend. Laat je bekken kantelen. Betrek dan langzaam en gradueel de rest van je lichaam: de nek, schouders, knieën, ellebogen...

Nu begin je te dansen vanuit je ademhaling. Er kan muziek op de achtergrond zijn maar deze keer dans je op je ademhaling. Laat je lichaam de ademhaling volgen. Maak alle bewegingen die komen zonder na te denken. Adem in. Adem uit.

Na deze voorbereiding zullen we voor de Kashmirische dans massage gaan die ook je ademhaling zal volgen met diepe, drijvende, intuïtieve beweging. Lange, energetische en vloeiende halen die van de adem komen zullen ons in een zeer meditatieve maar dynamische sfeer brengen, waar de ontvanger zich zal overgeven aan het moment en aan de liefde zelf.

Het zal je veilig doen voelen in de ultieme dimensie. Het zal je dichter bij jezelf brengen in diepe verbinding.

Breng organische kokosolie en een handdoek als je kan.

Michal Marek Griks
http://tantramovement.blogspot.nl

Male and Female energy workshop

[Nederlandse vertaling beneden]

Workshop for couples or people who are willing to work together

When:
~ in Sunday 23.11.14, 20.30 ~ 23.30 

Where:
WG-terrein, Ketelhuisplein 41 Amsterdam

Price:
25 Euro per person, 45 per couple, 10 times card only 200 E
Don't hesitate to ask the questions mgriks@gmail.com ,
Sending email means confirming your reservation.

You may check updates and invite your friends here: https://www.facebook.com/events/310711569134499

Nowadays not so many people are aware that within us exist male and female energy. Doesn't matter what sex we are, from balance of those energies depends our health, our contentment, our happiness and fulfilment in our relationships.
At this workshop we would met our inner woman and man within us. We would recognise their energies. We would hear from them how is to live with us, what are their needs, what are concerns. How we can improve their (our) life...

Besides of that we would get to know and experience the differences between male and female bodies. We would learn how to approach them in the way, that beautiful sexual energy of love would flow freely, would not be forced or imposed on someone and would not be blocked by some wrong behaviour.

[Nederlandse vertaling]

Mannelijke en Vrouwelijke energie

Workshop voor koppels of mensen die bereid zijn om samen te werken.

Wanneer:
~ op zondag 23.11.14, 20.30 ~ 23.30 

Waar:
WG-terrein, Ketelhuisplein 41 Amsterdam

Prijs:
25 Euro per persoon, 45 per stel, 10 workshops maar 200 E
Voor vragen schroom niet te mailen naar mgriks@gmail.com ,
Stuur een mailtje om je aanwezigheid bij de workshop te bevestigen

Hier kun je kijken voor updates, delen en je vrienden uitnodigen: https://www.facebook.com/events/310711569134499

Tegenwoordig zijn niet zo veel mensen zich ervan bewust dat er mannelijke en vrouwelijke energie in ons bestaat. Het maakt niet uit van welk geslacht we zijn, van evenwicht tussen deze energieën hangt onze gezondheid, onze tevredenheid, ons geluk en vervulling in onze relaties af.

Tijdens deze workshop zullen we onze innerlijke vrouw en man in ons ontmoeten. We zullen hun energieën herkennen. We zullen van hen horen hoe het is om in ons te leven, wat hun behoeften zijn, welke zorgen er zijn. Hoe kunnen we hun (ons) leven verbeteren…

Daarnaast zullen we de verschillen tussen mannelijke en vrouwelijke lichamen leren kennen. We zullen leren hoe ze te benaderen op de manier dat mooie seksuele energie van liefde vrij zal stromen, niet geforceerd of opgedrongen zal worden aan iemand en niet geblokkeerd zal zijn door verkeerd gedrag.

Michal Marek Griks
http://tantramovement.blogspot.nl

More testimonies

In August 2014 I participated in a Tantra Workshop organized and run by Michal on the European Rainbow Gathering in Romania which consisted of 10 workshops totally. The experience really changed my life on multiple levels. Ever since I feel like my sexuality has reached another level, where I don't need to worry anymore but I can enjoy every single moment without thinking about the next or the past second. I can love more unconditionally. I can love from my heart instead of from my mind, I can allow more emotion to happen by itself, I feel more and more free of pressure just to name a few of the improvements in my life since I participated in the workshops. Or in short: I feel healed. Thus I'd like to recommend Michal and his Tantra school to everyone out there. You'll feel yourself that he does this project because he loves to do it, not to earn money or respect. It's love activism as he calls it himself. And let me promise you one thing: Michal's workshop will also change your life - for good! Love - Henning from Germany

Tantra Massage Course

Tantra Massage it is deep flow of energy, what include the connection on any possible levels, between sexuality, love and spirituality as well as between giver and receiver.

Tantric Massage course in School Of Tantra Movement include 8 chapters:
1 Mystery of the Tantric Magic. Introduction to Tantric Massage course
2 Kashmiric Dance Massage workshop
3 Tantric Massage within relationship
4 Neo Tantric Massage - Introduction
5 Neo Tantric Massage - Worshiping the Yoni
6 Neo Tantric Massage - Worshiping the Lingam
7 De-armouring, Deblocking Massage
8 Closing Ritual
... but be aware - Tantra is like never ending story :)

When:
Sundays:  9.11.14, 30.11.14, 14.12.14, 21.12.14, 28.12.14, 4.1.15, 11.1.15, 25.1.15
15.30 - 19.30

Where: 

Il Cielo Oostzaanstraat 46 Amsterdam
Price:
45 E per person, 85 E per couple per single workshop. If you pay up front for whole course its only 320 E per person, 620  E per couple.
Amount of the people at that moment is up to 8, so to make sure better to book your place quickly. After completion of the course you will be honored with School of Tantra Movement Tantric Massage Certificate.
This course is designed for either couples and singles (who are willing to work together) either for beginners and advanced. You do not need to have any previous experience in massage or tantra, to take part in the activities.
We expect and teach respect of the limits of the participants, but at the same time, we want to make you aware, that the progress is happening outside of the comfort zone. Just as we are flexible and open to spontaneous change, in the same way we welcome any willingness and openness for taking a step into the unknown.

Bring your costume to the practice, a sheet or a large towel and organic massage oil – for example coconut, almond, olive, sesame, or other.

...Most important is connection. Bringing you and partner in to the state of energetic merging. If you are able to achieve that, everything will flow how it suppose to...
Deep healing may appear. Healing of your past, your presence, your future, healing of your body, your heart and your spirit, healing of your femininity and masculinity, healing of all other aspect of your life.
Deep sexual pleasure may occur too. In tantra we welcome sexual energy. Yes, we transform it in to sacred and creative power, by keeping it in, instead of releasing and loosing it. We bring that energy, called ecstasy in to the higher levels of our beings like to:
the heart, that you will become more loving...
or to the throat that your communication will improve...
or to the head that you will become more creative or more spiritual...
... Its all up to us and energy flow. Thankful that, you may experience ecstasy not only in your genitals but also in all other parts of your body. Your life may never be the same ;)

Tantra Massage is a tool for :
1 Deepening love to each other and to ourselves
2 Increasing intimacy
3 Building up the energy
4 Deblocking, de-armouring
5 Balancing energy in each chakra
6 Spreading the energy
7 Foreplay and after play
8 Healing
9 Growing spiritually
10 Developing awareness
11 Opening to trust
12 Entering the bliss and ecstasy
13 Learning to feel the ecstasy without the energy release (ejaculation, peak orgasm)
14 To have fun without necessity for intercourse
15 Experiencing full body orgasms
16 Relaxing while being fully aware
17 Enhancing pleasure

18 Many more... the sky is the limit :)

More impressions and some details about particular parts of the workshops you could check from my previous invitations here: http://tantramovement.blogspot.nl/2014/05/tantric-massage-course-in-school-of.html

Don't hesitate to ask the questions mgriks@gmail.com ,
Sending email means confirming your reservation.

You may check updates and invite your friends here: https://www.facebook.com/events/292302057646416

Michal Marek Griks
http://tantramovement.blogspot.nl

Frequently Asked Questions: Do I have to do everything at tantra workshop ?

Tantra is the door to expand yourself, to break the limits and conditioning, to totally liberate and heal yourself but only when you fully ready for it. The real change is happening when you go out from your comfort zone but again: you do it only when you ready for it. That's in order, that you would heal yourself and not traumatize and hurt yourself. That's why on my workshop I would like to make sure that you're making certain decisions from your self what means: from your sex, heart and mind together and not from the pressure of the lover, partner, teacher, the group etc. In general I respect someone more, who is saying "no" to the excercise, than someone, who is doing it and having doubts. "Maybe" in tantra, on my workshops is always means "No". To work around safety, comfort and the limits I explain more at beginning of my courses. If you miss that important part PLZ do not hesitate to ask for extra explanation

More Frequently Answered Questions you can read here: http://tantramovement.blogspot.nl/search/label/FAQ

Michal Marek Griks

Tantra and menstrual pain

More testimonies for School Of Tantra Movement :) - this one I love especially because I could not experience myself but I'm very happy to read it :)

Dear Marek,

I am still thinking a lot about the time and experiences on Rainbow and I would like to share a few things with you...On Rainbow I have received a lot of great keys! One of them was the Tantra-key. I think all keys together are responsible for a beautiful development of myself. Maybe the most amazing thing, that happened, is the new relationship with my body. It's really amazing how I can experience my body now... For example my next bleeding after Rainbow has come without pain. For more than 10 years I had have always huge pain, but this time...nothing...it feels like so much tensions and pressures have left my body....It's very true, what you are always saying about Tantra and liberation... I can feel, that I become more aware and sensitive with my body and I feel more liberated... Also you have shown me exercises that I can practice when I feel down, exercises that reminds me how to get again into the mood of liberation...
Thank you so much!

Love love love

Lena